Uncover your joy where survivors of abuse find joy peace and prosperity

Discover Joy After Abuse with This Free eBook!

Picture of Arien Smith, smiling with open blue eyes and short hair, shaved on sides with curly top that is longer. Floral patterned shirt that is black with pink flowers.


Struggling to break free from your past? Here, you will learn to live a life you love, not the life your abuser left you with.

I too have felt my joy taken by past trauma. I was left with PTSD and a dissociative disorder, both disabling conditions. But, I worked hard and dug deep—transforming the pain of my past into a life I love.

This inspired me to create Uncover Your Joy—a company focused on helping all of us survivors find joy, peace, and prosperity after abuse.

Click here to Learn More

Arien Inspires: Transforming Trauma into Joy with Weekly Online Videos

Learn how to transform past trauma into fuel for your dreams. The Uncover Your Joy blog is a collection of videos and written articles to help you overcome the abuse that you face. Each blog incorporates personal experience, trauma recovery techniques, and personal growth strategies.

Private Mentorship: Personalized Healing for Survivors

Through dynamic and transformative holistic mentorship, you’ll no longer feel held back by past abuse. You will uncover your individual version of joy, empowering yourself to reach all of your greatest dreams. Book your free intro session here.

Embrace Your Purpose: Creating the Confidence You Need to Thrive Strategy Series

This comprehensive 8-week program will inspire you to embrace your life’s purpose by following your authentic heart-centered path. Each week focuses on a different skill set, culminating into a two month long enriching program that will take you from feeling lost in life to confidently walking the perfect path for you.

Latest Blog Posts

  • The True Solution to the Winter Blues

    Winter can be such a tough season. The cold, the overcast, the lack of desire to go outside…or even get out of bed. Talk about the winter blues!  My productivity, focus, and energy all drop by at least 40% in the winter, but it used to be at least 70%. I’d barely be able to function because of a mix...

  • The Dangers of Forcing Yourself to be Too Happy

    Glad 2019 is here? I think we’re all ready to move on from last year. It’s a time for new growth and happiness.  Joy is a great goal to go after. In fact, it’s the foundation for my work…but that doesn’t mean it is immune to being unbalanced. It’s possible to be too happy.  When us survivors have struggled for...

  • How to be Unconditionally Empathetic

    With so many resources out there on empathy…why do we still struggle to be empathetic (both personally and as a society)?  It’s all because we’re missing the first step—turning acceptance and understanding towards ourselves. If we deny ourselves empathy, we deny the world it too.  I learned this technique in a really wacky, unconventional way, but it’s one of the...


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