Uncover your joy where survivors of abuse find joy peace and prosperity

Discover Joy After Abuse with This Free eBook!

Picture of Arien Smith, smiling with open blue eyes and short hair, shaved on sides with curly top that is longer. Floral patterned shirt that is black with pink flowers.


Struggling to break free from your past? Here, you will learn to live a life you love, not the life your abuser left you with.

I too have felt my joy taken by past trauma. I was left with PTSD and a dissociative disorder, both disabling conditions. But, I worked hard and dug deep—transforming the pain of my past into a life I love.

This inspired me to create Uncover Your Joy—a company focused on helping all of us survivors find joy, peace, and prosperity after abuse.

Click here to Learn More

Arien Inspires: Transforming Trauma into Joy with Weekly Online Videos

Learn how to transform past trauma into fuel for your dreams. The Uncover Your Joy blog is a collection of videos and written articles to help you overcome the abuse that you face. Each blog incorporates personal experience, trauma recovery techniques, and personal growth strategies.

Private Mentorship: Personalized Healing for Survivors

Through dynamic and transformative holistic mentorship, you’ll no longer feel held back by past abuse. You will uncover your individual version of joy, empowering yourself to reach all of your greatest dreams. Book your free intro session here.

Embrace Your Purpose: Creating the Confidence You Need to Thrive Strategy Series

This comprehensive 8-week program will inspire you to embrace your life’s purpose by following your authentic heart-centered path. Each week focuses on a different skill set, culminating into a two month long enriching program that will take you from feeling lost in life to confidently walking the perfect path for you.

Latest Blog Posts

  • Why It’s Important to Make Space for Emotional Pain

    Trauma creates emotional pain. It’s an unfortunate part of being a survivor of abuse, but it is a reality we face and something that’s healthy to acknowledge. When we reject emotional pain, we deepen its hold on us. It stops being processed and healed—which means we will never feel liberated from it. The pain grows in intensity beneath the surface,...

  • Powerful Benefits of Mindfulness for Survivors of Abuse

    There are incredible benefits of mindfulness for us survivors of abuse. It can help us heal from trauma, see the world in a more positive way, and tolerate the stress of recovery better. Plus so so much more. But, there are certain types of mindfulness that help…and others that can hurt. It’s important that any survivor venturing into this field...

  • How to Feel Safe in the World After Abuse

    Abuse strips us of the ability to feel safe in this world. We were shown the darkest sides of humanity, often at the hands of someone that we trusted. They told us, through their actions, that the world is not often a kind place. This is the toughest part of surviving abuse. To have our view of the world be...


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