Uncover your joy where survivors of abuse find joy peace and prosperity

Tame Your Inner Critic with this Free eCourse

Picture of Arien Smith, smiling with open blue eyes and short hair, shaved on sides with curly top that is longer. Floral patterned shirt that is black with pink flowers.


Struggling to break free from your past? Here, you will learn to live a life you love, not the life your abuser left you with.

I too have felt my joy taken by past trauma. I was left with PTSD and a dissociative disorder, both disabling conditions. But, I worked hard and dug deep—transforming the pain of my past into a life I love.

This inspired me to create Uncover Your Joy—a company focused on helping all of us survivors find joy, peace, and prosperity after abuse.

Click here to Learn More

Arien Inspires: Transforming Trauma into Joy with Weekly Online Videos

Learn how to transform past trauma into fuel for your dreams. The Uncover Your Joy blog is a collection of videos and written articles to help you overcome the abuse that you face. Each blog incorporates personal experience, trauma recovery techniques, and personal growth strategies.

Private Mentoship: Personalized Healing for Survivors

Through dynamic and transformative holistic mentorship, you’ll no longer feel held back by past abuse. You will uncover your individual version of joy, empowering yourself to reach all of your greatest dreams. Book your free intro session here.

Embrace Your Purpose: Creating the Confidence You Need to Thrive Strategy Series

This comprehensive 8-week program will inspire you to embrace your life’s purpose by following your authentic heart-centered path. Each week focuses on a different skill set, culminating into a two month long enriching program that will take you from feeling lost in life to confidently walking the perfect path for you.

Latest Blog Posts

  • Conquer Guilt and Shame After Abuse

    Have you ever been hanging out with friends and your mind says, “why do they even want to spend time with me?” Or doubted that you’re worthy of love? This is all due to guilt and shame, the kind that hurts and harms us survivors nearly every day. How do you overcome guilt and shame? How do you see yourself...

  • The Most Empowering Quote for Survivors of Abuse

    Your trauma impacted you, but it does not shape your entire life. You can still live your dreams—even if it feels like it seriously damaged you. You are stronger than ever. This empowering quote from Maya Angelou proves that. “You may not control all the events that happen to you, but you can choose not to be reduced by them.”...

  • Afraid of Relationship Conflict? Here’s How to Overcome It

    Do you sprint away from conflict? When even the slightest disagreement happens, do you feel unworthy of that relationship? Maybe you criticize yourself or have a petrifying fear of relationship conflict? Whatever it is, it’s detrimental to your relationships. All relationships (even the most healthy relationships ever) have conflicts. It’s natural when two people interact. Yet, us survivors of abuse...


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