Uncover your joy where survivors of abuse find joy peace and prosperity

Tame Your Inner Critic with this Free eCourse

Picture of Arien Smith, smiling with open blue eyes and short hair, shaved on sides with curly top that is longer. Floral patterned shirt that is black with pink flowers.


Struggling to break free from your past? Here, you will learn to live a life you love, not the life your abuser left you with.

I too have felt my joy taken by past trauma. I was left with PTSD and a dissociative disorder, both disabling conditions. But, I worked hard and dug deep—transforming the pain of my past into a life I love.

This inspired me to create Uncover Your Joy—a company focused on helping all of us survivors find joy, peace, and prosperity after abuse.

Click here to Learn More

Arien Inspires: Transforming Trauma into Joy with Weekly Online Videos

Learn how to transform past trauma into fuel for your dreams. The Uncover Your Joy blog is a collection of videos and written articles to help you overcome the abuse that you face. Each blog incorporates personal experience, trauma recovery techniques, and personal growth strategies.

Private Mentoship: Personalized Healing for Survivors

Through dynamic and transformative holistic mentorship, you’ll no longer feel held back by past abuse. You will uncover your individual version of joy, empowering yourself to reach all of your greatest dreams. Book your free intro session here.

Embrace Your Purpose: Creating the Confidence You Need to Thrive Strategy Series

This comprehensive 8-week program will inspire you to embrace your life’s purpose by following your authentic heart-centered path. Each week focuses on a different skill set, culminating into a two month long enriching program that will take you from feeling lost in life to confidently walking the perfect path for you.

Latest Blog Posts

  • How to Ensure You Only Have Healthy Relationships

    You deserve absolutely healthy relationships. People who treasure you just as you are, without asking you to change or be “easier to handle.” Individuals who love you, despite the wounds you carry from past abuse. I’ve cut out so many toxic people from my life over the past year. I’ve stood up to manipulation, disrespect, and just refused to tolerate...

  • You’ll Heal When You Take Care of Yourself

    The most powerful lessons in life come from the strangest sources. I definitely wasn’t expecting a broken toe to teach me something this incredible. Something I now hope will inspire you to better take care of yourself. Trauma recovery is exhausting. You’re recovering from a major injury, one on the inside. You can’t see the healing process, which can make...

  • How to Make a Change Even When You’re Afraid

    One of the most difficult decisions I made in my life led to a rough break up—but I am so glad that I made that choice. When you make a change, something tough may happen. You’ll hurt for a bit, but then look back and see it was the perfect decision. It takes courage to make a change, especially when...


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