Uncover Your Joy | Positive transformation and personal growth for those of us living with mental illness


I’m Arien, the founder of Uncover Your Joy. I have always loved personal growth, but I recognized a problem with the industry. Those of us with mental illness are often excluded and overlooked in coaching and self-improvement resources.

I created Uncover Your Joy to change this. Here we embrace ourselves fully, including the mental illnesses we live with. My coaching (and this entire website) is filled with transformative personal growth for the unique mind you have.

Uncover Your Joy is not only a self-help resource, it's a revolution making the personal development field more inclusive.

Ready to find a healing space perfect for you?

Arien Inspires: Inclusive & Inspiring Personal Growth Blog and TV Show

This is a place where you can learn how to transform your struggles into fuel for your dreams. The Uncover Your Joy blog is a collection of videos and written articles for those of us living with mental illness. It’s all powerful personal growth with a uniquely inclusive twist. I speak from my own experience about navigating the challenges of mental illness to help you live with yours in the most empowering way possible.

1-on-1 Coaching: Individualized & Transformative Personal Growth

You are powerful. You have everything you need to live the life you dream of. Through dynamic and transformative one-on-one sessions, you and I will uncover your individual version of joy, empowering you to reach all of your greatest dreams. You’ll no longer feel hindered or held back by the symptoms of your mental illness. The best part? You can start with a free session right here.

Help Transform Another Life

At Uncover Your Joy, you will always change your life and another’s life at the same time. Each time you invest in yourself, like through one-on-one coaching, 15% of your purchase goes directly to funding Kyo’s personal growth journey. You can help them feel the same inspiration and optimism you’ll get through the services offered here.

Latest Blog Posts

  • How to Prevent the Dangers of Emotional Burnout

    Have you ever lashed out at someone you love for no reason? Have you ever felt so exhausted that you hoped you’d sleep forever? That life was too overwhelming to want to keep going? These all have one cause: emotional burnout. And it can be avoided and handled well, without putting you or your relationships at risk. Emotional burnout is...

  • You Do Not Have a Meaningless Life

    There is one thing I wish I could make you believe, instantly upon reading this: You matter. You do not have a meaningless life. Your life is filled with purpose, potential, and expanse. When times are tough, it can feel like life is just a series of distractions. Obstacles we have to run around and climb over. Over time, we...

  • Live Life to the Fullest by Feeling Deeply

    Life offers us amazing experiences. And yet, despite all the beauty around us, so many of us numb ourselves from it. We protect ourselves from our pain when we do this, but we also make it harder to live life to the fullest. So how do we balance this? How do we feel deeply and vividly without overwhelming ourselves with...


Your Cart