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You are amazing. You are a survivor: of abuse, of mental illness, or of incredible difficulty. You have faced the greatest hardships life can send and you still work day in and day out trying to reclaim your life. Yet, even with all this effort, you may wonder if you can ever really live the life you have dreamed of.

These amazing dreams are still within you and you no longer have to settle for just getting through each day. You really can reclaim your dreams and have happiness.

Even when you're still healing, you have the ability to feel amazing.

I once thought that I had to "be recovered" from PTSD and trauma to feel joyous. And honestly, this thought made me feel bad, since I knew I still had healing to do. Yet, I kept seeking joy anyway, even while recovering.

I realized it's a completely false belief to think we need to be healed to be happy. Those of us with mental illness, or who still have lingering effects of our trauma, have every right and every ability to be joyous. We don't need to be someone else to live the life of our dreams.

It's this stigma I work on breaking through my coaching and blog.

Joy doesn't have to wait for your life to be better. It's something you can have right now, even as a survivor or someone with a mental illness.

Together, we will peel away the beliefs that hold you back and replace them with thoughts that motivate and inspire you. We’ll celebrate your triumphs, boost your confidence, and create a direct path to your ideal life, empowering you with all the knowledge you need to turn your dreams into reality. 

When you have completed your coaching, you will have obtained life skills to get you through your trials, along with a sense of freedom from your past and the power to achieve all of your goals—even the aspirations you haven’t thought of yet.

You deserve the amazing life you have always wanted. Trauma may have knocked you down, but this difficulty is not the end of your path. You don't have to be healed to live a great life; you don't have to wait until you're recovered to be happy. 


Ready to start? Join me for a FREE It's Your Time to Thrive session:

Or check out available packages here

Joy-Focused Coaching

Recovery from anything--abuse, trauma, mental illness--doesn't have to be painful. Through powerful techniques, this coaching focuses on bringing you a joyous life even while you're still healing.

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Truly Inclusive Healing

Every single element on this site (in group coaching and when working with me one-on-one) is inclusive of all identities, particularly those marginalized by society. I also have a scholarship offer!

Learn More About My Mission

Transformative Speaking

When we talk, we create change. If you need someone to engage your community, company, or collective with inspiration, inclusive policy creation, mindfulness, or more, this is where you want to look.

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Latest Blog Posts

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