Uncover Your Joy | Positive transformation and personal growth for those of us living with mental illness


I’m Arien, the founder of Uncover Your Joy. I have always loved personal growth, but I recognized a problem with the industry. Those of us with mental illness are often excluded and overlooked in coaching and self-improvement resources.

I created Uncover Your Joy to change this. Here we embrace living with a mental illness. It won’t stop you from achieving your every dream. My coaching (and this entire website) is filled with transformative personal growth for the unique mind you have.

Uncover Your Joy is not only a self-help resource, it's a revolution making the personal development field more inclusive.

Ready to change the world?

Arien Inspires: Inclusive & Inspiring Personal Growth Blog and TV Show

This is a place where you can learn how to transform your struggles into fuel for your dreams. The Uncover Your Joy blog is a collection of videos and written articles for those of us living with mental illness. It’s all powerful personal growth with a uniquely inclusive twist. I speak from my own experience about navigating the challenges of mental illness to help you live with yours in the most empowering way possible.

1-on-1 Coaching: Individualized & Transformative Personal Growth

You are powerful. You have everything you need to live the life you dream of. Through dynamic and transformative one-on-one sessions, you and I will uncover your individual version of joy, empowering you to reach all of your greatest dreams. You’ll no longer feel hindered or held back by the symptoms of your mental illness. The best part? You can start with a free session right here.

Help Transform Another Life

At Uncover Your Joy, you will always change your life and another’s life at the same time. Each time you invest in yourself, like through one-on-one coaching, 15% of your purchase goes directly to funding Kyo’s personal growth journey. You can help them feel the same inspiration and optimism you’ll get through the services offered here.

Latest Blog Posts

  • Believe in Your Brilliance and Tame Your Inner Critic

    Our inner critic can be one of the harshest voices we hear in the world. It might tell us that we don’t accomplish enough, we’ll never live the life we want to, or that we don’t deserve love. Sometimes it scolds us, tells us we deserve something that we definitely don’t, or flat out lies to us about our abilities....

  • 7 Strategies to Become a Good Listener

    Misunderstandings are stressful. Feeling like a less-than-great friend is no fun either. If you struggle with either of these, this episode will help empower you to overcome them. Fixing this is all possible when you learn to be a good listener. We’ll often hear we have to empathize and conceal our own problems in order to be a good friend....

  • 2 Things to Help You Keep Going When Life Gets Tough

    We all get tired. Fighting a mental illness every day is no easy task. It takes a lot of strength, courage, and resilience. It takes even more guts to want to thrive beyond recovery—to want to feel joyous and engaged and in love with life. When life gets tough, we naturally want things to slow down. Sometimes, we trick ourselves...


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