Uncover Your Joy | Positive transformation and personal growth for those of us living with mental illness


I’m Arien, the founder of Uncover Your Joy. I have always loved personal growth, but I recognized a problem with the industry. Those of us with mental illness are often excluded and overlooked in coaching and self-improvement resources.

I created Uncover Your Joy to change this. Here we embrace ourselves fully, including the mental illnesses we live with. My coaching (and this entire website) is filled with transformative personal growth for the unique mind you have.

Uncover Your Joy is not only a self-help resource, it's a revolution making the personal development field more inclusive.

Ready to find a healing space perfect for you?

Arien Inspires: Inclusive & Inspiring Personal Growth Blog and TV Show

This is a place where you can learn how to transform your struggles into fuel for your dreams. The Uncover Your Joy blog is a collection of videos and written articles for those of us living with mental illness. It’s all powerful personal growth with a uniquely inclusive twist. I speak from my own experience about navigating the challenges of mental illness to help you live with yours in the most empowering way possible.

1-on-1 Coaching: Individualized & Transformative Personal Growth

You are powerful. You have everything you need to live the life you dream of. Through dynamic and transformative one-on-one sessions, you and I will uncover your individual version of joy, empowering you to reach all of your greatest dreams. You’ll no longer feel hindered or held back by the symptoms of your mental illness. The best part? You can start with a free session right here.

Embrace Your Purpose: Creating the Confidence You Need to Thrive Strategy Series

When you believe in yourself, you can accomplish anything. You will have the strength to overcome any obstacle and the resilience to get through any trial life hands you. This comprehensive 8-week program will inspire you to embrace your life’s purpose by following the parts of your heart that show you what matters most. Each week focuses on a different skill set, culminating into a two month long enriching program that will take you from feeling lost in life to confidently walking the perfect path for you. 

Help Transform Another Life

At Uncover Your Joy, you will always change your life and another’s life at the same time. Each time you invest in yourself, like through one-on-one coaching, 15% of your purchase goes directly to funding Kyo’s personal growth journey. You can help them feel the same inspiration and optimism you’ll get through the services offered here.

Latest Blog Posts

  • The Type of Self Care You Really Need

    Feeling stressed when you think of self care? Like you’re not able to do everything you “should,” that you’re falling behind? Well, isn’t that kind of backwards? Self care should be about truly honoring our needs and it should come from a place of love and self respect, not obligation or pressure from society. When we treat self care like...

  • Pulling Through a Depression Relapse

    It is terrifying when our mental illnesses come back, completely out of the blue. We feel like we’re in the clear and then all the sudden we’re struck with a depression relapse or some other resurgence of symptoms. To add to the intensity, it always seems to feel worse than it did in the past. Our mental illnesses naturally come...

  • Working with Mental Illness: Thriving in Your Career

    Pursuing a career you love can be incredibly fulfilling. It gives you a reason to get out of bed, it shows you how you can impact the lives of others, and you can feel accomplished and driven. Despite all of these benefits, working with mental illness can seem elusive and difficult. But, it is totally, completely possible. All of these...


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