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25 Affirmations for Authentic Empowerment After Abuse

Wish you could actually believe in yourself? That you could walk this world with an empowered mindset? 

Well, these 25 affirmations may be the perfect answer for you…as long as you know how to properly use them!

Far too many people believe that affirmations are just something you say and then you start to believe it. That’d be awesome and they’d be super powerful if that was the case, but it’s simply not like that.

Affirmations are a tool you can use to shift a mindset.

For instance instead of continuing to feel weak after abuse, you could use affirmations to help you feel empowered and confident. (That’s what the list below is for.)

To get the most out of this blog, first take a second and watch this video. This’ll show you how exactly to use the affirmations for empowerment. The list is right below the video!

25 affirmations to empower you after abuse:

  1. I am stronger than all of the challenges life throws at me
  2. I have survived everything in my past and I can survive everything in my future
  3. I am capable of healing and reaching my greatest dreams
  4. I survived the abuse I faced, meaning that I have been empowered from the day I was born
  5. I live my life with confidence
  6. I have the courage to face any challenge in life
  7. Strength flows through me constantly
  8. I am capable of manifesting confidence 
  9. My voice is one of strength and power
  10. Every day I wake up with new strength
  11. Survivors of abuse like myself are the most powerful people in this world
  12. Empowerment is accessible to me
  13. Every action I take is from my empowered heart
  14. I can overcome any hardship in my life
  15. I am cloaked in confidence
  16. My heart shines of the power to help me face any difficulty
  17. Empowerment is something that sings through my every action
  18. The strength I had to survive is still with me today
  19. No one can take my strength from me
  20. I will remain empowered even in the face of antagonism
  21. I can do amazing things with my life
  22. My strength is in my softness
  23. I am powerful and capable no matter what emotion I’m feeling
  24. I can overcome anything
  25. Self empowerment is infinite and bright within me

I really hope you found this to be an amazing resource. Affirmations are something I’ve used on and off in my recovery, but when they’ve been a part of my life I’ve noticed that healing happens the fastest.

So if you’re ready to take your life to new level and really find that confidence and empowerment you’ve been seeking, pick one affirmation and give it a try. 

Let me know which one you chose in a comment below and exactly how you’re going to fit it into your life! 

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  1. Donna Wate

    Thank you very much Arien.I have decided on my affirmation which is 1.”I am stronger than all of the challenges life throws at me”.


    • Arien Smith

      Oh, that’s so wonderful! It’s really a strong affirmation, huh? 🙂


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March 6, 2019