You are so strong, whether you are happy or traumatized. Your emotional strength is unshakeable. You’ve survived so much and, even though this recovery is hard, I know you can survive it too.
This entire video is a message about your infinite strength. It’s to inspire and uplift you, especially when you’re feeling weak or broken down.
Emotional strength is not something that is only sometimes present. It isn’t defined by being able to force a smile on your face when you’re hurting. It’s the bravery that comes with feeling the tough emotions, even when you don’t want to.
When you doubt that you can get through something, but you still choose to go on for another minute, hour, or day—that’s strength. Simply choosing to keep recovering takes unparalleled courage.
I’m about to share with you how to turn this doubt into strength, helping you overcome the most daunting parts of trauma recovery. This video will lift you up when you question if you’re strong enough to go on—showing you that you have the strength now, and you always will have the strength going forwards.
Find out your power as a survivor here: Overcoming Abuse Has Truly Empowered You
It doesn’t matter whether you’re smiling or crying right now. You’re strong. You’re invincible. You’ve survived so much already and you can keep going. This episode, I hope, has inspired you to look deep into your strength and recognize just how powerful you are.
What is a moment where you felt weak, but now, looking back on it, you recognize you were so incredibly strong? I’d love to hear your story, so please don’t hesitate to comment below.
Since every survivor could use a reminder of their strength, I’d absolutely love if you shared this video with someone you care about too.
Whether it’s doubt, joy, sadness, or pain—you’re living in a constant state of emotional strength. You can get through anything.