The Love Letter Your Inner Child Needs After Abuse

The Love Letter Your Inner Child Needs After Abuse

Your inner child needs a lot of love after all you’ve been through. The abuse you faced when you were younger (and perhaps older too) was unfair and unjust. I know how heavily it weighs on you.  Your inner child, the part of you longing for the love you never...
How to Love Yourself: Reclaim Compassion after Abuse

How to Love Yourself: Reclaim Compassion after Abuse

Knowing how to love yourself after abuse can feel like a total mystery. There are plenty of articles saying what it’s like to have self-love and what we’re supposed to do to get it. But I’ve yet to find one actually sharing what the real journey towards self love...