Pretty much everyone talks about loving yourself...but how often do you hear actual steps to self love? Well, here you go! This video is all about reclaiming true, life-long self love after abuse. It's NOT toxic positivity or spiritual bypassing. It's real stuff that...
There was a viral post that went around Facebook a few months ago, about how it was harmful to say “Trauma is not your fault, but healing is your responsibility.” That phrase had always rubbed me the wrong way, but I didn’t know why until I was a part of that...
Ever had a friendship that made you feel uncomfortable? Someone you stress about spending time with…but they aren’t actually abusive? How do you know when to end a friendship that’s unpleasant like this? That’s the focus of this blog. I’ve talked lots about...
Victim blaming can be as traumatic as the initial abuse, especially when all of your friends leave—blaming you for what happened and shaming you for sharing your story. This shame, right after we make the courageous move to leave our abusers, can be extremely...
Your inner child needs a lot of love after all you’ve been through. The abuse you faced when you were younger (and perhaps older too) was unfair and unjust. I know how heavily it weighs on you. Your inner child, the part of you longing for the love you never...
Recovering from abuse is a journey of emotional ups and downs. Those difficult moments are the times we need support—sometimes more than our friends can provide. We need help with flashbacks, fears, and trauma memories. We need to talk with people who truly...
I’m a dreamer, healer, and optimistic soul…and a survivor of child sexual abuse and trafficking. I created Uncover Your Joy to show joy and peace are possible to find after trauma. I’m the founder of The Prosperity Path Program, and have reached almost 80,000 survivors with my blog!
