How To & Healing Solutions
Relationships After Abuse: You Can Find True Love

Relationships After Abuse: You Can Find True Love

This blog is a compassionate and uplifting one, filled with hope for us survivors of abuse. It’s all about how we can find truly loving relationships after abuse, even when it feels like no one will be able to handle us and our ‘baggage.’ If you’re looking for the...

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How to Stop Self Sabotaging Before It Ruins Your Life

How to Stop Self Sabotaging Before It Ruins Your Life

Self sabotaging is something most of us survivors of abuse have done at some point in our healing journeys. Like when we finally get close to someone, then push them away even though it’s a good relationship. Or we miss therapy appointments, even though we know...

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How to Have an Easier Life With This One Problem Solving Skill

How to Have an Easier Life With This One Problem Solving Skill

Feel like the problems you face are never-ending? Like you’re struggling to solve them before new ones come up.  Us survivors of abuse often face a greater challenge with life’s ups and downs, since we didn’t learn effective problem solving skills as children (we...

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Why You Have a Scarcity Mindset After Abuse (& How to Heal It)

Why You Have a Scarcity Mindset After Abuse (& How to Heal It)

It’s super common for us survivors of abuse to have a scarcity mindset. That’s when we constantly feel like we’re struggling to have what we need to survive, usually not enough money. Abuse impacts us in many ways, and sometimes that means leaving us in poverty....

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6 Powerful Techniques that Can Stop a Panic Attack

6 Powerful Techniques that Can Stop a Panic Attack

Imagine if you could instantly stop a panic attack. As wonderful as that would be, it’s not something I can teach—but this blog will show you the next best thing. A list of techniques to quickly lower fear, panic, and anxiety.  Even if they don’t totally stop a...

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Tough Times? How to Get Through it All (Lovingly)

Tough Times? How to Get Through it All (Lovingly)

Hardship happens to us all. Sometimes it’s predictable, sometimes it’s unexpected. That tends to be the most painful—when tough times catch us off guard. Why can’t things just be easy for once? After all you’ve been through, you deserve peace, not more struggle....

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Hi! I’m Arien

I’m a dreamer, healer, and optimistic soul…and a survivor of child sexual abuse. I created Uncover Your Joy to show you joy and peace are possible to find after trauma. I’m the founder of The Prosperity Path Program, and have reached almost 80,000 survivors with my blog!

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