Heal with Mindfulness
Thoughts: Not All Wounds Can Be “Healed”

Thoughts: Not All Wounds Can Be “Healed”

We need to go beyond the phrase “time heals all wounds” (like I’ve been seeing all over my feed)...and we ✨also✨ need to move beyond “all wounds can be healed.” Some emotional pain may be chronic and, honestly, that’s okay. The weight of what you went through may not...

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How to Begin Feeling Joy After Abuse

How to Begin Feeling Joy After Abuse

You’ve been so focused on surviving abuse that you haven’t had time to learn how to experience joy. But, now that you’re free from that traumatic situation…you can begin this beautiful journey. Here’s an episode all about a secret to feeling joy, even if you don’t yet...

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3 Types of Meditation to Avoid as a Survivor of Abuse

3 Types of Meditation to Avoid as a Survivor of Abuse

Mindfulness is an almost essential practice when we’re recovering from a traumatic past. Whether it’s therapeutic techniques (like Dialectical Behavioral Therapy), straight up yoga practices, morning meditations, or reading The Power of Now—there’s some level of...

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Why You Have a Scarcity Mindset After Abuse (& How to Heal It)

Why You Have a Scarcity Mindset After Abuse (& How to Heal It)

It’s super common for us survivors of abuse to have a scarcity mindset. That’s when we constantly feel like we’re struggling to have what we need to survive, usually not enough money. Abuse impacts us in many ways, and sometimes that means leaving us in poverty....

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How to Reduce the Pain of Grief in a Loving Way

How to Reduce the Pain of Grief in a Loving Way

Every survivor of abuse has experienced grief. It’s not always when a person leaves us or someone passes on—sometimes it’s the loss we feel over the fun childhood we never had. Or the betrayal of someone we thought loved us.  Grief is always complex—even more so...

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Hi! I’m Calion

I’m a dreamer, healer, and optimistic soul…and a survivor of child sexual abuse and trafficking. I created Uncover Your Joy to show joy and peace are possible to find after trauma. I’m the founder of The Prosperity Path Program, and have reached almost 80,000 survivors with my blog!