Rejecting Tough Emotions? Empower Yourself with Radical Acceptance
Do you feel like a bad person for holding sadness, anger, or shame? Like there is something wrong with you when you feel them? When you reject these emotions, you reject yourself. Your authenticity. Your Truth. You hold the most divine love just out of reach, simply by pushing away these feelings. When you pull them close and give them an inner hug, this compassion will come flooding back. It’s through radical acceptance that we...