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3 self help ideas making us feel not good enough

3 Self Help Ideas Making Us Feel Not Good Enough

You are so dedicated to your healing, so willing to do the work to recover, and yet there might be a little voice that keeps asking “am I doing enough?” Self help ideas sometimes shame us into thinking we’re not. Despite the transformative offerings in these fields, those of us with mental illnesses and disabilities are left behind. Where are the personal development leaders that live with our conditions? Where are those that understand us? They’re...

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